Monday, August 5, 2013

Today is Fast Day #2.  Because last Thursday went so well, I have decided that I'll follow that same menu to see if it works as well.  Over the weekend, I ate like I normally would. Somewhat healthy, somewhat fun.  I made a pointed effort to get back on the fitbit train on Saturday by taking a long walk in the morning. I attempted to do the same yesterday but had to cut it short.  So far, I feel fine this morning (even after consuming an early dinner yesterday).  I am drinking a LaCroix and am about to get some hot tea.  For the record, Lipton makes what they call "Pyramid Teas".  They have a Vanilla Caramel flavored black tea that I have really enjoyed.  The diet says to try to mix things up when it comes to your beverages and I have to say, I'd never had that kind of tea before.  I've really enjoyed it.  

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